Fluoride is a charged particle that integrates with tooth enamel crystals to make the tooth less soluble to acid.
Sodium Fluoride is a fluoride "salt" (similar to NaCl, aka: table salt), and is the most common formulation of fluoride in toothpaste.
The American Dental Association approves sodium fluoride-containing toothpastes and allows them to advertise as "cavity fighting", etc.
Other than keeping your teeth clean, exposing your teeth to fluoride is the most important cavity-reducing measure one can take.
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